For many of us, stress has become a constant in today’s fast-paced society. Whether it’s the hustle and flow of daily life, professional pressures, or personal issues, stress can be fatal, hurting our health, productivity, and general well-being. However, stress…
In today’s fast-paced world, stress and anxiety are common experiences, and India is no exception. Life can be very stressful, from academic pressures to work deadlines, financial burdens and expectations of society. But you don’t have to let stress and…
Exams are a necessary part of the academic experience in India, frequently functioning as a path for further education and ultimately jobs. While the aim of academic success is excellent, having to perform well can cause overwhelming stress and anxiety.…
Students in India’s academic institutions navigate a maze of lectures, managing exams, and deadlines in the busy hallways. For many people in the middle of this rush of activity, stress becomes an unwanted companion. Stress management is not just about…
In the dynamic landscape of Indian education, academic excellence often takes center stage, but neglecting the emotional well-being of students can lead to detrimental consequences; hence, India needs to act against rising violence in schools. This is where mental health…
Stress and Anxiety : Stress and anxiety are common emotional responses experienced by students in various educational settings. Stress can be defined as the body’s reaction to external pressures or demands, while anxiety refers to feelings of worry, fear,…
The issue of rising violence in schools is a serious concern that needs immediate attention. In recent years, there have been several incidents of school violence in India, including bullying, physical assaults, and even incidents of student violence against teachers.…
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